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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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2911 |
Petar Denmark |
10907 Calorie Diet |
464.88(g) |
166.97(g) |
0(g) |
149.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Petar created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Petar chose Apple Juice - Regular Apple Juice, Apples - 1 medium appl, Bananas - 1 medium banana, Butter - 1 stick, Carrots - 1 large carrot, Cereal - Corn Flakes, Cheese - Pizza Cheese, Chocolate Milk - Low Fat Chocolate Milk, Egg Whites - 1 Cooked Egg White, Juice - Orange Juice, Margarine - Regular Margarine, Milk - 1 cup milk, Omelets - 1 medium egg Omelet, Sandwiches - Fried Egg Sandwich, Sandwiches - Peanut Butter Sandwich, Tomatoes - Fried Red Tomatoes, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Petar chose Burgers - Cheeseburger, Croissants - 1 medium croissant, Fruit - Lemons, Gum - 1 Gum Ball, Hot Dogs - Hot Dog with Ketchup and Mustard, Pita Bread - 1 medium pita, Protein Powder - Whey Protein Isolate Powder, Raspberries - 1 cup raspberri, Soups - Vegetable Soup, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water, Yogurt - Fruit. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2912 |
Petar Denmark |
10907 Calorie Diet |
464.88(g) |
166.97(g) |
0(g) |
149.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Petar created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Petar chose Apple Juice - Regular Apple Juice, Apples - 1 medium appl, Bananas - 1 medium banana, Butter - 1 stick, Carrots - 1 large carrot, Cereal - Corn Flakes, Cheese - Pizza Cheese, Chocolate Milk - Low Fat Chocolate Milk, Egg Whites - 1 Cooked Egg White, Juice - Orange Juice, Margarine - Regular Margarine, Milk - 1 cup milk, Omelets - 1 medium egg Omelet, Sandwiches - Fried Egg Sandwich, Sandwiches - Peanut Butter Sandwich, Tomatoes - Fried Red Tomatoes, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Petar chose Burgers - Cheeseburger, Croissants - 1 medium croissant, Fruit - Lemons, Gum - 1 Gum Ball, Hot Dogs - Hot Dog with Ketchup and Mustard, Pita Bread - 1 medium pita, Protein Powder - Whey Protein Isolate Powder, Raspberries - 1 cup raspberri, Soups - Vegetable Soup, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water, Yogurt - Fruit. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2913 |
Audra Canada |
12033 Calorie Diet |
687.23(g) |
315.02(g) |
0(g) |
57.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Audra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Audra chose Bagels - 1 large Bagel, Cereal - Cheerios Cheerios cereal, Egg Whites - 1 large egg white, Milk - 1 cup milk, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Audra chose Berries - 1 cup whole, Cheese - American Cheese, Cream Cheese - 1 oz cream cheese, Raisin Bread - 1 large slice raisin bread, Water - 1 cup (8 fl oz) water, Yogurt - Fruit. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2914 |
Audra Canada |
12033 Calorie Diet |
687.23(g) |
315.02(g) |
0(g) |
57.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Audra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Audra chose Bagels - 1 large Bagel, Cereal - Cheerios Cheerios cereal, Egg Whites - 1 large egg white, Milk - 1 cup milk, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Audra chose Berries - 1 cup whole, Cheese - American Cheese, Cream Cheese - 1 oz cream cheese, Raisin Bread - 1 large slice raisin bread, Water - 1 cup (8 fl oz) water, Yogurt - Fruit. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2915 |
Audra Canada |
12033 Calorie Diet |
687.23(g) |
315.02(g) |
0(g) |
57.8(g) |
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Rate this Meal Plan:
Rated By: 1 |
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Audra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Audra chose Bagels - 1 large Bagel, Cereal - Cheerios Cheerios cereal, Egg Whites - 1 large egg white, Milk - 1 cup milk, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Audra chose Berries - 1 cup whole, Cheese - American Cheese, Cream Cheese - 1 oz cream cheese, Raisin Bread - 1 large slice raisin bread, Water - 1 cup (8 fl oz) water, Yogurt - Fruit. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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