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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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51 |
Darien United States |
2227 Calorie Diet |
108.22(g) |
33.6(g) |
0(g) |
26.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Darien created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darien chose Cheddar Cheese - 1 1/4" cube Medium Cheddar Cheese, Coffee - 1 cup (6 fl oz) coffee, Mushrooms - 1 oz Brown Mushrooms (Crimini Italian), Omelets - 1 cup (about 3.4 large eggs) egg Omelet, Onions - 1 oz onion. For lunch Darien chose Subway - 6" Cold Cut Combo, Subway - Honey Mustard, Subway - Lays Classic, Subway - Pepperjack**. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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52 |
Lester United States |
2228 Calorie Diet |
98.13(g) |
15.11(g) |
0(g) |
52.9(g) |
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Rate this Meal Plan:
Rated By: 1 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - 1 oz egg white, Water - 1 cup (8 fl oz) water. For lunch Lester chose Brown Rice - 1 cup Organic Brown Rice, ChickenBreast - 1 medium breast, Flatbread - Flatbread Light Original, Mayonnaise - Regular Mayonnaise, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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53 |
Austin United States |
2228 Calorie Diet |
98.13(g) |
15.11(g) |
0(g) |
52.9(g) |
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Rate this Meal Plan:
Rated By: 1 |
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Austin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Austin chose Egg Whites - 1 oz egg white, Water - 1 cup (8 fl oz) water. For lunch Austin chose Brown Rice - 1 cup Organic Brown Rice, ChickenBreast - 1 medium breast, Flatbread - Flatbread Light Original, Mayonnaise - Regular Mayonnaise, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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54 |
Austin United States |
2228 Calorie Diet |
98.13(g) |
15.11(g) |
0(g) |
52.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Austin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Austin chose Egg Whites - 1 oz egg white, Water - 1 cup (8 fl oz) water. For lunch Austin chose Brown Rice - 1 cup Organic Brown Rice, ChickenBreast - 1 medium breast, Flatbread - Flatbread Light Original, Mayonnaise - Regular Mayonnaise, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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55 |
Austin United States |
2228 Calorie Diet |
98.13(g) |
15.11(g) |
0(g) |
52.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Austin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Austin chose Egg Whites - 1 oz egg white, Water - 1 cup (8 fl oz) water. For lunch Austin chose Brown Rice - 1 cup Organic Brown Rice, ChickenBreast - 1 medium breast, Flatbread - Flatbread Light Original, Mayonnaise - Regular Mayonnaise, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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56 |
Austin United States |
2228 Calorie Diet |
98.13(g) |
15.11(g) |
0(g) |
52.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Austin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Austin chose Egg Whites - 1 oz egg white, Water - 1 cup (8 fl oz) water. For lunch Austin chose Brown Rice - 1 cup Organic Brown Rice, ChickenBreast - 1 medium breast, Flatbread - Flatbread Light Original, Mayonnaise - Regular Mayonnaise, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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57 |
Austin United States |
2228 Calorie Diet |
98.13(g) |
15.11(g) |
0(g) |
52.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Austin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Austin chose Egg Whites - 1 oz egg white, Water - 1 cup (8 fl oz) water. For lunch Austin chose Brown Rice - 1 cup Organic Brown Rice, ChickenBreast - 1 medium breast, Flatbread - Flatbread Light Original, Mayonnaise - Regular Mayonnaise, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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58 |
Austin United States |
2228 Calorie Diet |
98.13(g) |
15.11(g) |
0(g) |
52.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Austin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Austin chose Egg Whites - 1 oz egg white, Water - 1 cup (8 fl oz) water. For lunch Austin chose Brown Rice - 1 cup Organic Brown Rice, ChickenBreast - 1 medium breast, Flatbread - Flatbread Light Original, Mayonnaise - Regular Mayonnaise, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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59 |
Kayla Australia |
2230 Calorie Diet |
88.79(g) |
28.99(g) |
0(g) |
10.1(g) |
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Rate this Meal Plan:
Rated By: 2 |
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Kayla created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kayla chose Bread - 2 slices Onion Bread, Drink Mixes - Breakfast Essential - No Sugar Added Breakfast Essentials - No Sugar Added, Fried Eggs - 1 Egg Omelet, Water - 1 cup (8 fl oz) water. For lunch Kayla chose Beer - 1 can beer, Chicken Salad - 1 Chicken Salad Sandwich, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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60 |
Lester United States |
2237 Calorie Diet |
77.01(g) |
16.72(g) |
0(g) |
28.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Beef - 4 oz boneless, Water - 1 cup (8 fl oz) water. For lunch Lester chose Bread - Eureka! Saaa-wheat! Organic Bread Bread, Brown Rice - Regular Brown Rice, Peanut Butter - Reduced Fat, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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