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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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41 |
Armando United States |
2103 Calorie Diet |
64.92(g) |
15.49(g) |
0(g) |
35.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Armando created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Armando chose Bagels - 100% Whole Wheat Bagel, Cream Cheese - 1 oz cream cheese, Fruit Salad - Fruit Salad in Water Pack, Water - 1 cup (8 fl oz) water. For lunch Armando chose Apples - 1 large apple, Bread - Whole Wheat Bread, Chips - Light Potato Chips, Jams - 1 tbsp jam, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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42 |
Adriana United States |
2103 Calorie Diet |
108.05(g) |
22.02(g) |
0.01(g) |
18.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Adriana created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Adriana chose Berries - 1 medium berri, Omelets - 1 cup (about 3.4 large eggs) egg Omelet, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Adriana chose Cashews - 1 oz Cashew Halves & Pieces, Chicken Salad - Chicken Salad with Egg, Pistachios - 1/4 cup pistachio, Ranch Dressing - Reduced Fat Ranch Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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43 |
Armando United States |
2103 Calorie Diet |
64.92(g) |
15.49(g) |
0(g) |
35.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Armando created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Armando chose Bagels - 100% Whole Wheat Bagel, Cream Cheese - 1 oz cream cheese, Fruit Salad - Fruit Salad in Water Pack, Water - 1 cup (8 fl oz) water. For lunch Armando chose Apples - 1 large apple, Bread - Whole Wheat Bread, Chips - Light Potato Chips, Jams - 1 tbsp jam, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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44 |
Adriana United States |
2103 Calorie Diet |
108.05(g) |
22.02(g) |
0.01(g) |
18.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Adriana created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Adriana chose Berries - 1 medium berri, Omelets - 1 cup (about 3.4 large eggs) egg Omelet, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Adriana chose Cashews - 1 oz Cashew Halves & Pieces, Chicken Salad - Chicken Salad with Egg, Pistachios - 1/4 cup pistachio, Ranch Dressing - Reduced Fat Ranch Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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45 |
Armando United States |
2103 Calorie Diet |
64.92(g) |
15.49(g) |
0(g) |
35.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Armando created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Armando chose Bagels - 100% Whole Wheat Bagel, Cream Cheese - 1 oz cream cheese, Fruit Salad - Fruit Salad in Water Pack, Water - 1 cup (8 fl oz) water. For lunch Armando chose Apples - 1 large apple, Bread - Whole Wheat Bread, Chips - Light Potato Chips, Jams - 1 tbsp jam, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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46 |
Adriana United States |
2103 Calorie Diet |
108.05(g) |
22.02(g) |
0.01(g) |
18.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Adriana created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Adriana chose Berries - 1 medium berri, Omelets - 1 cup (about 3.4 large eggs) egg Omelet, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Adriana chose Cashews - 1 oz Cashew Halves & Pieces, Chicken Salad - Chicken Salad with Egg, Pistachios - 1/4 cup pistachio, Ranch Dressing - Reduced Fat Ranch Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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47 |
Armando United States |
2103 Calorie Diet |
64.92(g) |
15.49(g) |
0(g) |
35.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Armando created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Armando chose Bagels - 100% Whole Wheat Bagel, Cream Cheese - 1 oz cream cheese, Fruit Salad - Fruit Salad in Water Pack, Water - 1 cup (8 fl oz) water. For lunch Armando chose Apples - 1 large apple, Bread - Whole Wheat Bread, Chips - Light Potato Chips, Jams - 1 tbsp jam, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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48 |
Adriana United States |
2103 Calorie Diet |
108.05(g) |
22.02(g) |
0.01(g) |
18.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Adriana created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Adriana chose Berries - 1 medium berri, Omelets - 1 cup (about 3.4 large eggs) egg Omelet, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Adriana chose Cashews - 1 oz Cashew Halves & Pieces, Chicken Salad - Chicken Salad with Egg, Pistachios - 1/4 cup pistachio, Ranch Dressing - Reduced Fat Ranch Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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49 |
Armando United States |
2103 Calorie Diet |
64.92(g) |
15.49(g) |
0(g) |
35.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Armando created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Armando chose Bagels - 100% Whole Wheat Bagel, Cream Cheese - 1 oz cream cheese, Fruit Salad - Fruit Salad in Water Pack, Water - 1 cup (8 fl oz) water. For lunch Armando chose Apples - 1 large apple, Bread - Whole Wheat Bread, Chips - Light Potato Chips, Jams - 1 tbsp jam, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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50 |
Adriana United States |
2103 Calorie Diet |
108.05(g) |
22.02(g) |
0.01(g) |
18.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Adriana created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Adriana chose Berries - 1 medium berri, Omelets - 1 cup (about 3.4 large eggs) egg Omelet, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Adriana chose Cashews - 1 oz Cashew Halves & Pieces, Chicken Salad - Chicken Salad with Egg, Pistachios - 1/4 cup pistachio, Ranch Dressing - Reduced Fat Ranch Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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