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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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101 |
Meghan United States |
1803 Calorie Diet |
54.36(g) |
15.05(g) |
0(g) |
19(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Meghan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Meghan chose Bagels - Cinnamon Raisin Bagel, Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water. For lunch Meghan chose Chips - Reduced Fat Nacho Flavor Tortilla Chips, Coleslaw - 1 cup coleslaw, Sodas - Diet Coke, Tea - Tea with Sugar, Veggie Burgers - Meatless Soyburger with Cheese on Bun, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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102 |
Jen United States |
1804 Calorie Diet |
69.51(g) |
35.32(g) |
0(g) |
26.8(g) |
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Rated By: 0 |
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Jen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jen chose Bananas - 1 medium banana, Cereal - Cream Of Wheat, Protein Powder - SHAKEOLOGY SHAKEOLOGY-Vegan Tropical Strawberry, Sweetener - Brown Sugar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jen chose Bananas - 1 medium banana, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 medium (7-8" dia). View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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103 |
Jen United States |
1804 Calorie Diet |
69.51(g) |
35.32(g) |
0(g) |
26.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jen chose Bananas - 1 medium banana, Cereal - Cream Of Wheat, Protein Powder - SHAKEOLOGY SHAKEOLOGY-Vegan Tropical Strawberry, Sweetener - Brown Sugar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jen chose Bananas - 1 medium banana, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 medium (7-8" dia). View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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104 |
Jen United States |
1804 Calorie Diet |
69.51(g) |
35.32(g) |
0(g) |
26.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jen chose Bananas - 1 medium banana, Cereal - Cream Of Wheat, Protein Powder - SHAKEOLOGY SHAKEOLOGY-Vegan Tropical Strawberry, Sweetener - Brown Sugar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jen chose Bananas - 1 medium banana, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 medium (7-8" dia). View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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105 |
Jen United States |
1804 Calorie Diet |
69.51(g) |
35.32(g) |
0(g) |
26.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jen chose Bananas - 1 medium banana, Cereal - Cream Of Wheat, Protein Powder - SHAKEOLOGY SHAKEOLOGY-Vegan Tropical Strawberry, Sweetener - Brown Sugar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jen chose Bananas - 1 medium banana, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 medium (7-8" dia). View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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106 |
Jen United States |
1804 Calorie Diet |
69.51(g) |
35.32(g) |
0(g) |
26.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jen chose Bananas - 1 medium banana, Cereal - Cream Of Wheat, Protein Powder - SHAKEOLOGY SHAKEOLOGY-Vegan Tropical Strawberry, Sweetener - Brown Sugar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jen chose Bananas - 1 medium banana, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 medium (7-8" dia). View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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107 |
Jen United States |
1804 Calorie Diet |
69.51(g) |
35.32(g) |
0(g) |
26.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jen chose Bananas - 1 medium banana, Cereal - Cream Of Wheat, Protein Powder - SHAKEOLOGY SHAKEOLOGY-Vegan Tropical Strawberry, Sweetener - Brown Sugar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jen chose Bananas - 1 medium banana, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 medium (7-8" dia). View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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108 |
Jen United States |
1804 Calorie Diet |
69.51(g) |
35.32(g) |
0(g) |
26.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jen chose Bananas - 1 medium banana, Cereal - Cream Of Wheat, Protein Powder - SHAKEOLOGY SHAKEOLOGY-Vegan Tropical Strawberry, Sweetener - Brown Sugar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jen chose Bananas - 1 medium banana, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 medium (7-8" dia). View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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109 |
Jae United States |
1805 Calorie Diet |
38(g) |
7.35(g) |
0(g) |
16.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jae created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, dinner and post training. For breakfast Jae chose Avocados - 1 oz avocado, Cottage Cheese - 1 cup cottage cheese, Egg Whites - 1 Cooked Egg White, Fruit - Strawberries, Water - 1 cup (8 fl oz) water. For snack 1 Jae chose Protein Powder - 1 scoop. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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110 |
Jae United States |
1805 Calorie Diet |
38(g) |
7.35(g) |
0(g) |
16.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jae created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, dinner and post training. For breakfast Jae chose Avocados - 1 oz avocado, Cottage Cheese - 1 cup cottage cheese, Egg Whites - 1 Cooked Egg White, Fruit - Strawberries, Water - 1 cup (8 fl oz) water. For snack 1 Jae chose Protein Powder - 1 scoop. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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